Many people are looking for creative and realistic ways to express their authentic self at home, and to create a sanctuary that reflects their personality and values. In this article, we will share some tips on how to do just that, and how to improve your mental health and well-being in the process.
You attract the right thing when you have a sense of who you are.”
Amy Poehler
Feng Shui Your Home
Feng shui is an ancient Chinese art and science that aims to harmonize the energy of your environment with your own. By following some simple principles, you can arrange your furniture, colors, and objects in a way that promotes balance, flow, and positivity. For example, you can place your bed in a commanding position, facing the door but not in line with it, to enhance your sense of security and power. You can also use mirrors, plants, and water features to attract and circulate good chi, or life force, throughout your home. Feng shui can help you create a home that supports your goals, health, and happiness.
Add Some Greenery
Plants are not only beautiful, but also beneficial for your home and your mood. They can purify the air, reduce stress, and boost your creativity. Some of the best plants for your home are:
- Snake plant: This plant is easy to care for and can survive in low light and dry conditions. It can also filter out toxins such as formaldehyde and benzene from the air.
- Peace lily: This plant has elegant white flowers and glossy green leaves. It can also remove harmful chemicals such as ammonia and carbon monoxide from the air. It prefers indirect light and moist soil.
- Aloe vera: This plant has spiky green leaves that contain a gel-like substance that can heal burns and wounds. It can also absorb pollutants such as formaldehyde and xylene from the air. It likes bright light and well-drained soil.
Make Your Bathroom a Spa
Your bathroom can be more than just a place to shower and brush your teeth. It can also be a place to pamper yourself and unwind from the stress of the day. Here are some fun things to do in your bathroom to make it a spa:
- Light some candles and play some soothing music to create a relaxing ambiance.
- Add some epsom salts, essential oils, and dried flowers to your bath water to soothe your muscles and senses.
- Use a loofah, a scrub, or a brush to exfoliate your skin and improve your blood circulation.
- Apply a face mask, a hair mask, or a body mask to nourish and hydrate your skin and hair.
- Wrap yourself in a fluffy towel or a robe and enjoy a cup of herbal tea or a glass of wine.
Display Your Hobbies and Interests
One of the best ways to express your authentic self at home is to showcase your hobbies and interests. Whether you are into art, music, books, sports, or anything else, you can use your walls, shelves, and tables to display your collections and creations. For example, you can:
- Hang your paintings, photographs, posters, or prints on your walls to add some color and personality to your rooms.
- Arrange your books, magazines, CDs, DVDs, or vinyl records on your shelves or in a rack to show off your taste and knowledge.
- Place your instruments, trophies, medals, or memorabilia on your tables or in a cabinet to share your achievements and passions.
Be Yourself
The most important tip to express your authentic self at home is to be yourself. Don’t worry about what others might think or say about your choices and preferences. Your home is your personal space, and you have the freedom and the right to make it your own. As long as you are comfortable, happy, and safe, you are doing it right. Remember, your home is a reflection of you, and you are awesome.
We hope you enjoyed this article and found some inspiration and ideas to express your authentic self at home. Remember, you don’t have to spend a lot of money or time to make your home a place where you can relax, recharge, and be yourself. All you need is some creativity, some fun, and some love. Happy home making!
