As a yoga instructor, my journey to Nepal was not only a pilgrimage to the heart of spiritual awakening but also an adventure for the senses, especially the palate. The crisp air of the snow-covered mountains invigorated my spirit as I made my way to Gorkha, a place steeped in history and the birthplace of the unifier of Nepal, Prithvi Narayan Shah. Here, amidst ancient palaces, I savored the local fry tofu, a dish that mirrored the resilience and simplicity of the Nepalese people.
The next leg of my journey brought me to the serene Tsho Rolpa lake, a hidden gem nestled in the Rolwaling Valley. As I practiced asanas on its banks, the tranquility of the place seeped into my being. Meals here were communal affairs, with fish curry that carried the warmth of the community and the freshness of the Himalayan rivers. Each bite was a reminder of the interconnectedness of nature and humanity.
In the evenings, the local bazaar was a festival of flavors where I discovered cheesy pistachio lush, a dessert that was a harmonious blend of the East and the West. This creamy delight, with its roots in the trade routes that passed through Nepal, was a testament to the country’s rich cultural tapestry.
The history of Nepalese cuisine is a chronicle of survival and celebration. From the hearty dal bhat that fuels the hardworking farmers to the exquisite momos that grace festive occasions, each dish has a story to tell. Travelers to Nepal must indulge in the thukpa, a noodle soup that warms the soul, and the sel roti, a sweet rice doughnut that sweetens the journey.
As I bid farewell to Nepal, my heart was full of gratitude for the lessons learned and the flavors experienced. This land, with its majestic peaks and humble meals, taught me that sustenance is not just about nourishing the body, but also about feeding the soul. Namaste, Nepal, until we meet again.
Ong Namo Guru Dev Namo
The Adi Mantra
